News

Get Ready for Friendsgiving!

— Thanksgiving is for your family, “Friendsgiving” is for you friends! Keeping in contact with your friends can be tricking during the hustle of day-to-day, but don’t worry, you can make up for lost time with a proper Friendsgiving. The word Friendsgiving first appeared around 2007, as an informal large meal which featured a mishmash of... Read More

Low, Moderate, and High-Risk Thanksgiving Activities

— Thanksgiving is a time when many families travel long distances to celebrate together, however, travel may increase the chance of getting and spreading the virus that causes COVID-19. The CDC offers the following considerations to help protect individuals, their families, friends, and communities from COVID-19. These considerations are meant to supplement—not replace—any state, local, territorial,... Read More

This Season a Flu Vaccine is More Important than Ever!

— Getting a flu vaccine is more important than ever during 2020-2021 to protect yourself, your family and your community from flu. A flu vaccine this season can also help reduce the burden on our healthcare systems responding to the COVID-19 pandemic and save medical resources for care of COVID-19 patients. Influenza (Flu) and COVID-19 are... Read More

Celebrate Native American Heritage Month this November!

— Did you know? Native American Heritage Month and Native American Heritage Day (on the 27th) both fall in November. Today there are approximately 326 total reservations in the United States. Some of these reservations were originally remnants of native tribes’ lands, while others were created by the federal government for Native Americans who were forcibly... Read More

Letter from the Administrator

— Dear Staff, You’re going to feel like quitting. You’re going to struggle. You’ll have days where you’ll wonder, what’s it all for? You’ll have days when people attempt to break you down, or challenge your intelligence, skills and right to be where you are. You’ll have moments when you question your own abilities, and perhaps... Read More

September is Healthy Aging Month: Easy Tips to Aging Gracefully

— Eating a nutritious diet is an essential component in healthy aging. Eating plenty of fruits, vegetables, whole grain and fiber can help provide your body the fuel it needs. If you have problems with unsteadiness in walking due to aging, ask your doctor about applying for a handicap placard. This will allow you to park... Read More

September is Courtesy Month

— The Power of Courtesy and Kindness With so much uncertainty and division across world, it’s easy to lose sight of a very easy and obtainable mindset: be kind. Here’s a question: what if more people were “guilty” of random acts of kindness? Just simply being courteous and kind without gaining any benefit from the situation... Read More

Aye! It’s Talk Like Yer a Pirate Day!

— National Talk Like a Pirate Day was dreamed up in 1995 when two friends playing racquetball slipped into pirate talk to entertain themselves while playing a bad game. They realized that the pirate lingo had made the time fly by quickly even though they were struggling, and before long they decided to share the fun... Read More